Yesterday, I mentioned marketing. Since Story-Beads began its inception I've learned such great things about marketing and found so many great sites that make marketing something real and authentic and, dare I say it? A spiritual practice.
Still there's nothing like the support of others. I am infinitely grateful to Carla for all her help and so, passing along the love, what follows is post from one of the women from my writing group, Bernice Stock, who is marketing her newly published book:
"Oops! A Half-Eaten Strawberry
"It almost landed in the blender while I was presenting a hands-on, Let’s Cook Together demonstration for 20-plus children ages four to seven and adults at a local library. My workshop familiarizes children with a variety of colorful vegetables and fruit. It also introduces the fun of shopping for ingredients for children to prepare and serve easy dishes at home together with an adult.
"We were setting up a fabulous, blended breakfast beverage of sliced banana, strawberry, and orange, with cinnamon, honey, a bit of Barleans Flavored Cod Liver Oil, a bit of Barleans Protein Powder, and rice milk. Each child used a fork to select his or her own banana chunk and strawberry. No fingers, please! Oops! One youngster nearly popped his half-eaten strawberry into the blender. Thank goodness I caught him just in time! By the way, Barleans donated their healthful products for my demonstration. They are very interested in promoting and supporting children’s health, and I appreciate their contribution.
"This yummy blended beverage gives any child a marvelous start for a great day. While it enhances breakfast for those who have one, for others it could be their only breakfast nourishment. It is by far a better choice over sugar-laden cereal, for it provides a good balance of protein, alpha omega 3 fatty acid, potassium, and other nutrients that keep little brains alert for the morning and their studies.
"It was amusing when a six-year-old thought an artichoke was a mushroom. That’s OK. I grew up with canned peas and carrots, so I probably would have said the same thing. I must say that these kids loved the baby carrots. While they supposedly prepared salads for the adults who came with them, they gobbled them up instead! The brave and curious little ones sampled edamame. The children energetically sprinkled pineapple with cocoa and loved the exciting taste. Dipping banana segments into flax seeds thrilled them. They were fascinated to use a special cutter to make apple wedges just the right size for munching. Most of all, the children enjoyed shaping wholesome, organic bread slices with a cookie cutter. Some didn’t even bother to spread the bread with peanut butter, eating it plain. It was so good!
"The children were enthused and wanted to learn to cook! Unfortunately, the library did not have cooking facilities. The class was just an hour, not enough for entertaining questions. Thus, I was sure to emphasize and encourage old-fashioned family dining. Children need to eat with the family to experience the variety and selection of foods that adults have. Kids don’t eat as much as their parents or caretakers. If they eat separately before adults, they may not ever see a crispy salad or savor tantalizing soups. Children are naturally intrigued with diversity, and they should be enticed to different choices! Though they may refuse something new at first, eventually they broaden their selections. Use this great tip I read about: Spread the ingredients of a finished stew on separate platters to encourage the child to eventually feast on the veggies.
"Soft, firm, curly, angular, apple red, avocado green – nature is rich in delicious tastes and multiple textures. Release your imagination and have the time of your life cooking and eating together with your children! I love it, and you will, too!"
1 comment:
Wonderful ideas for parents! I'm reminded that whenever adults asked me what they could do to help their kids succeed in school I happily shared THIS bit of well-documented research. Sit down and eat meals with your children every day around a table with the TV off. Conversation ensues and your kids develop communication skills -- listening and speaking. To encourage reading -- read aloud to them daily AND let them see YOU reading for personal enjoyment often. Invite them to read along side you or encourage them to create a regular reading time of their own.
Now that I'm "happily retired" ... methinks I'd add one more piece of advice. Pray for your children daily. If you need reasons, Google Larry Dossey and read what he's written on the scientifically verified effects of prayer.
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