Showing posts with label Story-Beads. Show all posts
Showing posts with label Story-Beads. Show all posts

Sunday, January 10, 2010

Sacred Life Sunday - Learning the Practice of Sabbath

I've been rereading Wayne Muller's book, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives and seeing how the idea/practice of a day of rest fits into my life as it is now.

When what you do is spiritual practices and what you make your living on is teaching others about those practices and how to make them their own then the line between work and rest becomes a bit blurry. Practices meant to renew can feel like drudgery and enjoyable things (like movies) can induce guilt for not being infused with meaning.

When I made my set of Story-Beads that I think of as my business set I only had six of the blue - not a number with any significance to me. I couldn't find any more blue ones so I had to figure out how to make it work.

I settled on six blue stones and a locket (which looks like the tattoo I am planning for myself) which would be the seventh day in the week - a day of rest.

The practice is tricky. I've settled on Saturday evening to Sunday evening as my day of "no work" - or at least of not working on my business.

This morning I felt myself holding onto the tension of things left undone in some volunteer work - not precisely work-related. I realized then that the idea of Sabbath is supposed to be more a feeling than sticking to the rules. If I held on the tension I'd be breaking the sabbath just as surely as if I had sat down and done the work.

I let the tension go. Later I had to do it again, but I did it. I relaxed into the day. It's an on-going practice which, like most, will fall through the cracks at some point in time. In the meantime, Happy Sunday! I hope you found it restful, in whatever way you find rest...

Rest? Sabbath?

Tuesday, July 7, 2009

Story-Beads for the Forgetful and Unfocused



It is so easy for me to lose focus. Not only do I lose focus but I forget that I’ve lost focus! I don’t even remember that there was something I was intending to focus on. (Renewed commitment to this blog for instance…)



Enter: STORY-BEADS.



In the same way that we teach what we most need to know, I make Story-Beads to remind myself that there are specific (empowering) things that I want to keep in the forefront of my mind.



Of course, I then lose my sets…but I find they turn up at the most fortuitive times.




I stumble upon them when I am feeling most lost and suddenly I remember! Yes! That was where my focus was supposed to be! I’ve wandered from there and that’s why I feel so flighty.
Maybe I should start marketing Story-Beads to the forgetful – myself first and foremost!




Need help focusing?


a key for my journaling, a mouse for my story, an angel for the friends that have my back

Friday, February 27, 2009

Story-Beads in Abundance

An abundance of Story-Beads!! Havi Brooks and her duck amiga Selma over at Fluent Self have commisioned a signature set of Story-Beads to launch her latest venture. This is what 80 sets of Story-Beads looks like just before blessing and packaging and shipping.

I wish everyone could reach through the "internets" and grab a handful because they feel...substancial and heavy and smooth and good.


Helper mouse and the DeStuckification duck are itching to head out and start their new life with all of Havi's clients. I'm just psyched to be touching the lives of what are sure to be a bunch of very cool people.

Do you own a business (or know someone who has a business) that would be a good match for a signature set of Story-Beads - a set not like any other in the world that reflects what's important to you and your clients, using symbols and beads that tell your story? Drop me a line... I'm sure Havi and Selma would attest to how much fun designing the sets are - and as for using them, I'll keep everyone up to date on their furthering story.

Who doesn't love a bit of a shameless plug?


Monday, June 30, 2008

Celebrations

I am officially a published author!

(OK, so maybe I should count the PTO president's letter that used to go out in the monthly newsletter but that never felt very official.)

Marilyn over at ReEnchant Planet Earth accepted my piece and we've decided to further the relationship. So, if you'd like to learn more about the practice of story in our day to day lives, I invite you to sign up for their newsletter (and maybe even consider sharing a story yourself.)




So between that and Story-Beads one year anniversary this past weekend there's plenty to celebrate over this way!

What are you celebrating?

Friday, November 2, 2007

Marketing Buddies



Yesterday, I mentioned marketing. Since Story-Beads began its inception I've learned such great things about marketing and found so many great sites that make marketing something real and authentic and, dare I say it? A spiritual practice.

Still there's nothing like the support of others. I am infinitely grateful to Carla for all her help and so, passing along the love, what follows is post from one of the women from my writing group, Bernice Stock, who is marketing her newly published book:

"Oops! A Half-Eaten Strawberry

"It almost landed in the blender while I was presenting a hands-on, Let’s Cook Together demonstration for 20-plus children ages four to seven and adults at a local library. My workshop familiarizes children with a variety of colorful vegetables and fruit. It also introduces the fun of shopping for ingredients for children to prepare and serve easy dishes at home together with an adult.

"We were setting up a fabulous, blended breakfast beverage of sliced banana, strawberry, and orange, with cinnamon, honey, a bit of Barleans Flavored Cod Liver Oil, a bit of Barleans Protein Powder, and rice milk. Each child used a fork to select his or her own banana chunk and strawberry. No fingers, please! Oops! One youngster nearly popped his half-eaten strawberry into the blender. Thank goodness I caught him just in time! By the way, Barleans donated their healthful products for my demonstration. They are very interested in promoting and supporting children’s health, and I appreciate their contribution.

"This yummy blended beverage gives any child a marvelous start for a great day. While it enhances breakfast for those who have one, for others it could be their only breakfast nourishment. It is by far a better choice over sugar-laden cereal, for it provides a good balance of protein, alpha omega 3 fatty acid, potassium, and other nutrients that keep little brains alert for the morning and their studies.

"It was amusing when a six-year-old thought an artichoke was a mushroom. That’s OK. I grew up with canned peas and carrots, so I probably would have said the same thing. I must say that these kids loved the baby carrots. While they supposedly prepared salads for the adults who came with them, they gobbled them up instead! The brave and curious little ones sampled edamame. The children energetically sprinkled pineapple with cocoa and loved the exciting taste. Dipping banana segments into flax seeds thrilled them. They were fascinated to use a special cutter to make apple wedges just the right size for munching. Most of all, the children enjoyed shaping wholesome, organic bread slices with a cookie cutter. Some didn’t even bother to spread the bread with peanut butter, eating it plain. It was so good!

"The children were enthused and wanted to learn to cook! Unfortunately, the library did not have cooking facilities. The class was just an hour, not enough for entertaining questions. Thus, I was sure to emphasize and encourage old-fashioned family dining. Children need to eat with the family to experience the variety and selection of foods that adults have. Kids don’t eat as much as their parents or caretakers. If they eat separately before adults, they may not ever see a crispy salad or savor tantalizing soups. Children are naturally intrigued with diversity, and they should be enticed to different choices! Though they may refuse something new at first, eventually they broaden their selections. Use this great tip I read about: Spread the ingredients of a finished stew on separate platters to encourage the child to eventually feast on the veggies.

"Soft, firm, curly, angular, apple red, avocado green – nature is rich in delicious tastes and multiple textures. Release your imagination and have the time of your life cooking and eating together with your children! I love it, and you will, too!"

How do you support others as they walk their path? And who supports you? (hint: try making a list of these blessed souls to keep on hand when you're feeling down!)